Sentence examples of "пшеничная мука" in Russian
Мы с доктором Аткинсом много раз спорили, когда он был жив, и сошлись на том, что американцы потребляют много простых углеводов, или "плохих углеводов", таких как - сахар, пшеничная мука, белый рис, алкоголь, и только вредят себе: все эти калории не насыщают вас, так как в них не хватает клетчатки, к тому же они быстро расщепляются, и уровень сахара подпрыгивает.
Dr. Atkins and I debated each other many times before he died, and we agreed that Americans eat too many simple carbs, the "bad carbs," and these are things like - - sugar, white flour, white rice, alcohol. And you get a double whammy: you get all these calories that donв ™t fill you up because youв ™ve removed the fiber, and they get absorbed quickly so your blood sugar zooms up.
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